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Rest & Digest Vol:1 Heart Opening + Expanding

  • West Palm Beach Florida United States (map)

The Details: Your morning will begin with Bianca, who will guide you through a heart-opening and expanding meditation session. She will then lead you into a journaling workshop to help reconnect your heart with your mind. Lastly, you will be provided the opportunity to share thoughts and connect with other women in a safe space. 

Afterward, Sarah will welcome you to a light, but nourishing plant-based brunch and educate you about the heartwarming, and balancing foods that she has prepared for you. These foods will help replenish your body with everything it needs so that you feel connected to yourself and the people around you. 

The Price: $50

Other Info: Spots are limited to a very intimate group and tickets are almost sold out.

Keen to join? Please email Sarah at sarah@thebareroot.org Or DM her on Instagram.

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3 December

Plant-Based Supper Club: Q&A with a special guest

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7 May

Breathwork & Brunch